One of the best ways to develop your ability to play over chord changes is to compose your own phrases. In this PDF I have composed 20 jazz guitar phrases for practice over a ii V I progression in C Major, and also to inspire you to create your own phrases. Includes: video demonstrations of all 20 phrases and backing track for practice. The PDF includes both standard notation, tablature, and suggested fingerings. Also, these phrases have been composed specifically to develop smooth voice leading using an "inside" sound – an often neglected skill to many jazz students.